please go easy on your support system (especially if your support system is relatively small) when they aren’t available to pause what they’re doing to help you. they are people who love you but also need to have their own lives and it doesn’t mean they care about you any less. sometimes no one will be able to comfort you except for yourself and you need to be okay with that.
The very first Peanuts strip, October 2, 1950
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I FUCKING HATE SOCIAL ANXIETY BECAUSE YOU’RE SCARED TO TALK TO PEOPLE BUT ALSO DYING TO TALK TO PEOPLE AND HANG OUT AND RELAX AND HAVE FUN AND NOT BE ALONE AND LONELY AND FEEL LIKE SHIT BUT YOU DO FEEL LIKE SHIT BECAUSE YOU CAN’T EVEN RELAX ENOUGH TO TALK TO PEOPLE WITHOUT OVERTHINKING EVERYTHING
- Margaret Atwood, Cat’s Eye (via bonibennett)